Build lasting fitness habits with Ohitura

Use timers for gym sessions, counters for reps and sets, and checkboxes for daily movement goals. Flexible scheduling means you can set gym days, rest days, and active recovery.

• Timer mode for workout sessions with automatic logging
• Counter mode for tracking reps, sets, or distance
• Flexible scheduling: set specific gym days vs rest days
• Habit stacking: link warm-up → workout → cool-down

Your AI coach understands your fitness habits and can suggest adjustments, help you overcome plateaus, and keep you motivated when consistency drops.

• Personalised advice based on your workout patterns
• Suggestions when your streak is at risk
• Help building progressive overload habits
• Motivation based on your mood-habit correlation data

See your habit strength scores, completion heatmaps, and discover how your fitness habits correlate with your mood and energy levels.

• Habit strength score shows workout consistency over time
• Mood correlation: see how exercise affects your wellbeing
• Streak tracking with personal best records
• Weekly and monthly completion rate trends